Posts

Awakening the Kundalini: Union of Shiva and Shakti

Image
  The Vajroli. 82. Even if one who lives a wayward life, without observing any rules of Yoga, but performs Vajroli, deserves success and is a Yogi. 83. Two things are necessary for this, and these are difficult to get for the ordinary people -- (1) milk and (2) a woman behaving, as desired. 84. By practicing to draw in the  bindu , discharged during cohabitation, whether one be a man or a woman, one obtains success in the practice of Vajroli. 85. By means of a pipe, one should blow air slowly into the passage in the male organ. [Urethra.] 86. By practice, the discharged  bindu  is drawn out. One can draw back and preserve one's own discharged  bindu . 87. The Yogi who can protect his  bindu  thus, overcomes death; because death comes by discharging  bindu , and life is prolonged by its preservation. 88. By preserving  bindu , the body of the Yogi emits a pleasing smell. There is no fear of death, so long as the  bindu  is well-established in the body. 89. The  bindu  of men is unde
Post a Comment
Read more

Bandhas and Mudras

Image
  Mudra Mudra is a Sanskrit term that describes the category of hand gestures used,especially during on, to facilitate the balancing of a person's vital energy. The mudra is a gentle form of self-energy balancing or self-pranic healing. The positions of the hand digits direct the life energy (vital energy, prana).So the subtle pressure from the digits balances the body as does self. As you practice with mudras, you will sense the energy flow. Usually it will feel like buzzing from your fingers. It may be a sensation of numbness, hot, or cold as well.You may also think of mudra as a hand gesture version of positive mental affirmation. So you may use the mudra with your meditation practice to increase the effectiveness of your meditation. You may, as well, practice the mudra throughout the day to balance your energy flow, thereby working to improve your total wellbeing. In summary, the performance of mudras is an alternative wellness energy balancing methodology that has no ill effec
Post a Comment
Read more

Hatha Yoga: The Pradipika

Image
  THE BODY AS CENTRAL The Secret of Embodiment: MACROCOSM & MICROCOSM The body (deha) which stems from the verbal root dih - to smear or be soiled - hints at the defiled nature of the body. Yet, the same verbal root (dih) can also signify to anoint or that which is anointed. The older Sanskrit word for body which is sharira derive from the verbal root shri meaning to rest upon or support - here the body serves as a prop or framework by means of which the self can experience the world. This has led Tantrics to see the body as the "temple of the divine." Tantra has a body positive approach If the world is real, the body must be real as well If the world in essence is divine, so must the body be divine If the world is an aspect of the divine power of shakti, then our body is likewise a divine power of shakti  When we truly understand the body, we discover that it is the world which in essence is divine  Because the human body has a complex nervous system allowing higher expr
Post a Comment
Read more