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Ayurveda "The Science of Life"

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Ayurveda is a  5,000-year-old system of natural healing  that has its origins in the Vedic culture of India. It is one of the seven sister sciences (along with yoga). Although suppressed during years of foreign occupation and British colonial rule, Ayurveda has been enjoying a major resurgence in both its native land and throughout the world. Tibetan medicine and Traditional Chinese Medicine both have their roots in Ayurveda. Early Greek medicine also embraced many concepts originally described in the classical ayurvedic medical texts dating back thousands of years. More than a mere system of treating illness, Ayurveda is a science of life ( Ayur  = life, Veda  = science or knowledge).  It offers a body of wisdom designed to help people stay vital while realizing their full human potential.  Providing guidelines on ideal daily and seasonal routines,  diet,  behavior and  the proper use of our senses Ayurveda reminds us that health is the  balanced and dynamic integration between our en
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Western Early Practices: From Counterculture to Counterculture

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From Counterculture to Counterculture: Influences FIVE IMPORTANT EARLY INFLUENCES: The International  PHYSICAL CULTURE MOVEMENT   (19 th  century) Quasi-religious movements of physical culture went through Europe to India where they were infiltrated with popular new forms of  HINDU NATIONALISM  Found their way from India to America Now a merging of these two movements ORIENTALISM 19 th  century European scholars who studied the texts & traditions of Asia (great interest in the East) Prevalent attitudes about yoga among Orientalists Part of nation-building (Said) or more (Smith)? MODERN DANCE Traditions in the West Turn of the century female choreographers NEW AGE RELIGIOUS TRADITIONS  Share features of mysticism and esotericism and universalism with the evolving identity of yoga in the modern context. Yoga was a tradition made up of heterogenous systems of thought and practice in which individuals sought to destabilize normal consciousness and ways of experiencing and manipulating
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Greetings Fall 2020

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Hello Fall 2020 Yoga East Meets West, This may be a challenging semester...but we are all in this online experiment together. Each week we will meet virtually to discuss readings and practice, and have an experience working with guest teachers, some of whom we might not have been able to get to campus. In order to work our practice sessions, you will need PROPS (we will be looking at some orthodoxies that mandate them, but they may be useful to you in any event). If you would like to borrow props, which must be cleaned and returned, please contact me laurie.greene@stockton.edu. I will let you know where you can pick them up. YOU WILL NOT BE GIVEN A FINAL GRADE UNTIL THEY ARE RETURNED. :) PROPS: 1 yoga mat (if you like one) 2 blocks 1 blanket (firm) 1 bolster 1 yoga strap (with buckle) Your attendance at remote classes on ZOOM is mandatory. This is especially true when we have practice sessions. You also must have your camera on and be available for discussion during
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