What's This Course About Anyway?
What is Yoga? (that depends on who you ask) "The stilling of the movements of the mind" (YS 1.2)- Yoga is a meditative technique that brings stillness and connects one to the divine force "Skill in Action" (BG 4.22) - Yoga is one's ability to perform one's action with the utmost skill so that one might always "act" properly "Yoga is a technique which stops death"(HYP 2.16) - yogic techniques are meant to stop the natural processes of time and have one experience the eternal divine force. "Yoga is the practice of non attachment" (BG 6.15) -Yoga is the ability to perform a ll actions according to one's purpose (dharma) without regard to the consequences of these actions. "Yoga is a form of exercise which p ractice a designed to empower you with the focus, training and insight you need to achieve consistent results in the most important areas of your life." (Baron Baptiste)- Yoga is a form of physical culture whi...

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